Today's lunch was Maggi Mee with sausage and mixed vegetables. Here's how you'd prepare a nutritious meal from instant food - instant noodle, sausages and mixed vegetables. Boil some water first, then put the noodle and sausage. After two-three minutes, pour the water out - there goes unhealthy chemical in instant noodle and some fat in sausage. Put some hot water back into the pot and mixed vegetables with half of that MSG pack used to come with the noodle. Put some salt for taste. After another two-three minutes ready to serve!